The Benefits of Pelvic Floor Therapy for Postpartum Recovery in Rhode Island | SOPTRI pelvic health
Bringing a baby into the world is an incredible experience, but postpartum recovery can present unexpected challenges. Many new moms experience pelvic floor weakness, pain, incontinence, or discomfort, but pelvic floor therapy offers an effective way to heal and regain strength. If you’re in Rhode Island, SOPTRI pelvic health experts provide specialized postpartum pelvic floor therapy to support new mothers through their recovery journey.
Common Postpartum Pelvic Floor Issues
Pregnancy and childbirth place immense strain on the pelvic floor, which can lead to:
- Urinary leakage when coughing, sneezing, or exercising
- Pelvic pain or pressure
- Diastasis recti (abdominal separation)
- Painful intercourse
- Difficulty with bowel movements
If left unaddressed, these symptoms can persist for months—or even years—after delivery. Pelvic floor therapy helps new moms regain control, reduce discomfort, and improve overall well-being.
How Pelvic Floor Therapy Supports Postpartum Recovery
A certified pelvic floor therapist at SOPTRI will assess your condition and create a personalized treatment plan, which may include:
- Strengthening Exercises – Rebuilding core and pelvic floor strength safely.
- Breathing & Posture Techniques – Reducing strain on healing muscles.
- Manual Therapy – Alleviating tension and improving mobility.
- Bladder & Bowel Training – Helping restore normal function.
Many moms notice significant improvements in their strength and comfort within a few sessions.
SOPTRI pelvic health | Why Choose SOPTRI for Postpartum Care?
SOPTRI specializes in women’s health physical therapy and understands the unique needs of new moms in Rhode Island. Whether you had a vaginal delivery or C-section, their therapists offer compassionate, evidence-based care to help you recover with confidence.
If you’re experiencing postpartum pelvic floor issues, don’t wait to seek help. Schedule a consultation with SOPTRI today and take the first step toward restoring your strength and feeling like yourself again.
