Pelvic Floor Physical Therapy

Welcome to our Pelvic Floor Physical Therapy resource, where we delve into the intricate world of pelvic well-being. At the core of our body lies a complex network of muscles, ligaments, and organs that make up the pelvic region. Achieving and maintaining pelvic health is vital for overall well-being, affecting various aspects of our lives, from physical comfort to emotional balance.

Understanding Pelvic Health:

The pelvic floor is a group of muscles that form a hammock-like structure at the base of the pelvis, supporting the bladder, uterus, and rectum. Just like any other muscle group, the pelvic floor requires attention and care. Factors such as childbirth, aging, surgery, and lifestyle choices can impact pelvic health, leading to issues like incontinence, pelvic pain, and sexual dysfunction.

Pelvic Health Services | Group of people smiling | SOPTRI | Specialized Orthopedic Physical Therapy
Pelvic Health Services | Physical Therapist talking with a patient | SOPTRI | Specialized Orthopedic Physical Therapy

Our Approach to Pelvic Health:

At Specialized Orthopedic Physical Therapy, we adopt a holistic approach to pelvic health. We recognize that each individual is unique, and our goal is to provide personalized care that addresses the specific needs of our patients. Our team of dedicated professionals, including pelvic health specialists, physical therapists, and wellness experts, collaborates to offer comprehensive and compassionate care.

Pelvic Health Services:

  1. Pelvic Health Assessments: Our team conducts thorough assessments to understand your pelvic health needs. Through a combination of medical history, physical examinations, and advanced diagnostic tools, we create a personalized plan tailored to your unique requirements.
  2. Pelvic Floor Physical Therapy: Our certified pelvic floor physical therapists guide you through targeted exercises to strengthen and rehabilitate the pelvic floor, core, hip and spinal muscles. We integrate breathing exercises, manual therapy techniques, and functional movement training. This can be especially beneficial for individuals dealing with conditions such as pelvic pain, incontinence, and postpartum recovery.
  3. Lifestyle Guidance: Lifestyle, including proper hydration, nutrition, sleep, and stress management, play a crucial role in pelvic health. Our experts provide lifestyle recommendations to support pelvic wellness, addressing inflammation, hormonal balance, and overall well-being.
  4. Education: Our team prioritizes education and strongly believes in empowering patients with knowledge so they can make informed choices about their body and healthcare. We provide education on a range of topics, from understanding pelvic anatomy to preventive measures and self-care techniques.
  5. Mind-Body Connection: The mind-body connection is integral to pelvic health. We offer services that integrate mindfulness, relaxation techniques, and stress management to promote holistic well-being and understanding.
Pelvic Health Services | Woman smiling sitting on chair | SOPTRI | Specialized Orthopedic Physical Therapy

Achieving and maintaining pelvic health is vital for overall well-being, affecting various aspects of our lives, from physical comfort to emotional balance.

Conditions We Address:

Bowel & Bladder Dysfunction

Pelvic Pain

Pelvic Organ Prolapse

Sexual Dysfunction

Prenatal Care & Postpartum Recovery

Pre and Post-Surgical Pelvic Care

Women Doing Pelvic Floor Exercises with a personal trainer | Specialized Physical Therapy
How to Sync Exercises With Your Menstrual Cycle
Myofascial Release Therapy