We all know it’s time to visit the Physical Therapist when we need to rehab a knee injury or want
Pelvic floor training can play a vital role in relieving constipation, as well as improving general women's health. Learn how
Let's figure out how to optimize your exercise routine so it's enjoyable and sustainable all month round!
Leaking urine? Just 10 minutes a day with the proper exercises can help!
POP is when one or more of the pelvic organs slip from their normal position and push against the vagina.
Diastasis Rectus Abdominis is the separation of the tummy muscles that is a common result of pregnancy, let's discuss treatment
Are you unsure and anxious about seeing a Women’s Health PT?
Try taking just one big inhale and sighing the exhale out, it can do wonders for your health!
Nerve entrapment can be profoundly uncomfortable. We can diagnose and help treat PNE.
At SOPTRI, we have specialized knowledge of the female pelvis and the associated health conditions and experiences that affect women.