Manual Therapy vs Exercise-Based Therapy —What to Expect in a Rhode Island PT Clinic

Two Approaches, One Goal: Better Movement

When you hear “physical therapy,” you might picture stretches and machines. But hands-on manual therapy is just as important — and at SOPT, we blend both to get the best results.

Manual Therapy Explained

Manual therapy means your therapist uses their hands to mobilize joints and release tight tissue. This reduces pain and improves motion, especially after injury or surgery.

Exercise-Based Therapy in Action

Therapeutic exercise strengthens muscles and teaches your body to move efficiently. From core training to balance work, we customize every plan to fit your goals.

The SOPT Blend

In our Rhode Island clinics, we start with manual therapy to reduce pain, then progress to exercise-based rehab to build lasting strength. This two-step approach shortens recovery and reduces future injury risk.

Experience Matters

Our therapists have advanced training in joint mobilization and soft-tissue techniques — giving patients in Warwick, North Kingstown and Narragansett the most comprehensive care possible.