Sports Injury Prevention & Recovery for Rhode Island Athletes
Sports Injury Prevention & Recovery for Rhode Island Athletes
Stay Active and Play Smart
From school sports to weekend leagues, Rhode Islanders love to move — but injuries happen. A sprained ankle or pulled hamstring can sideline you for weeks if not treated early. At Specialized Orthopedic Physical Therapy (SOPT), we help athletes of every age stay healthy, heal quickly, and return stronger than before.
Common Sports Injuries We Treat
- ACL and knee ligament tears
- Rotator cuff injuries
- Tennis elbow and shoulder pain
- Ankle sprains and instability
- Overuse injuries from running or training
Prevention Through Performance
Our team performs individualized movement assessments to spot imbalances before they cause problems. We teach warm-up routines, proper form, and recovery strategies tailored to your sport — whether you’re playing soccer in Warwick or surfing Narragansett.
Rehabilitation That Gets Results
If you’re already injured, we guide you through a step-by-step program: pain control → mobility → strength → sport-specific training. Every athlete has a different timeline, so we pace your recovery safely.
Train Smarter with Local Experts
Being close to home means you can fit therapy into your season schedule. Our clinics in Warwick and North Kingstown work with local schools and clubs to keep Rhode Island’s athletes performing their best.
