Tip Of The Week: Two Exercises To Decrease Back Pain

by Specialized Orthopedics July 27, 2018 Physical Therapy, Tip of the Week

Hi everyone! Last week we went over two back stretches to improve your spinal mobility. This week’s Tip of the

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Suffering from low back stiffness?

by Specialized Orthopedics July 19, 2018 Healthy Tips, Tip of the Week

Hi everyone! This week’s “Tip Of The Week” goes over 2 stretches to help improve your low back tightness. A

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