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Women Doing Pelvic Floor Exercises with a personal trainer | Specialized Physical Therapy

How Pelvic Floor Therapy Can Help With Constipation

by Sylvie Le , DPT, PYTC January 15, 2024 Pelvic Health, Physical Therapy, Women's Health

Pelvic floor training can play a vital role in relieving constipation, as well as improving general women's health. Learn how

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Physical Therapist

Is a physical therapist better than a chiropractor?

by Specialized Orthopedics December 01, 2023 Physical Therapy

In the pursuit of optimal musculoskeletal health, individuals often find themselves at a crossroads, deliberating between physical therapy and chiropractic

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Man with lower back pain

Does a physical therapist help with back pain?

by Specialized Orthopedics November 15, 2023 Physical Therapy

Back pain is a prevalent and often debilitating condition that can significantly impact daily life.

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Spinal Illustration

How to tell the difference between a bulging and herniated disk?

by Specialized Orthopedics October 01, 2023 Physical Therapy

Spinal health is paramount, and understanding the nuances between various spinal conditions is crucial for effective treatment.

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physical therapy - chronic pain prevention

The role of physical therapy in chronic pain management

by Specialized Orthopedics September 01, 2023 Healthy Tips, Physical Therapy

Let's figure out how to optimize your exercise routine so it's enjoyable and sustainable all month round!

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sprained ankle - balance and fall prevention

The impact of physical therapy on balance and fall prevention in older adults

by Specialized Orthopedics July 24, 2023 Healthy Tips, Physical Therapy

Let's figure out how to optimize your exercise routine so it's enjoyable and sustainable all month round!

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Pelvic Floor Physical Therapy | Dry Needling For Pelvic Floors

Chronic Pelvic Pain & Myofascial Release Therapy: How It Can Help!

by Specialized Orthopedics April 13, 2023 Functional Dry Needling, Physical Therapy, Women's Health

What is chronic pelvic pain, what causes it and the myofascial therapy we offer that can help!

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The Dreaded DRA: Assessing, Treating & Healing an Abdominal Separation

The Dreaded DRA: Assessing, Treating & Healing an Abdominal Separation

by Sylvie Le , DPT, PYTC January 26, 2023 Pelvic Health, Physical Therapy, Women's Health

Diastasis Rectus Abdominis is the separation of the tummy muscles that is a common result of pregnancy, let's discuss treatment

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Sciatica nerve pain relief

Relief for Disc Injuries & Sciatica Pain

by Specialized Orthopedics December 06, 2022 Healthy Tips, Physical Therapy

We teamed up with Dr. Devon Barley to discuss the proper exercises for disc injuries and sciatica pain.

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Understanding Health Insurance

Understanding Health Insurance Benefits

by Specialized Orthopedics August 01, 2022 Physical Therapy

Health insurance is confusing and complex, this blog spells a few things out when it comes to PT.

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