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Spinal Illustration

How to tell the difference between a bulging and herniated disk?

by Specialized Orthopedics October 01, 2023 Physical Therapy

Spinal health is paramount, and understanding the nuances between various spinal conditions is crucial for effective treatment.

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physical therapy - chronic pain prevention

The role of physical therapy in chronic pain management

by Specialized Orthopedics September 01, 2023 Healthy Tips, Physical Therapy

Let's figure out how to optimize your exercise routine so it's enjoyable and sustainable all month round!

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back pain - posture

Ergonomics and Posture: Maintaining a healthy body in everyday life

by Specialized Orthopedics August 01, 2023 Healthy Tips

Let's figure out how to optimize your exercise routine so it's enjoyable and sustainable all month round!

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