Patient of the Month: Mary Ann C.

by Specialized Orthopedics June 29, 2018 Patient of the Month

Mary Ann has a had a long history of low back pain and radiating leg pain that went into her

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Waking up with pain and stiffness?

by Specialized Orthopedics June 28, 2018 Healthy Tips, Stretching, Tip of the Week

Looking for a way to reduce stress and relax your body? Try out our Therapeutic Alignment Yoga: An alignment based class

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Elbow Pain Stretching Video Blog

by Specialized Orthopedics June 14, 2018 Healthy Tips, Physical Therapy, Stretching, Tip of the Week

Elbow Pain Stretching Video Blog Have you been experiencing pain on the outside or inside of your elbow lately?  Do

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How to Perform T’s and Y’s

by Specialized Orthopedics June 05, 2018 Physical Therapy, Sports, Tip of the Week

Hey guys! Take a minute to check out this video on two shoulder exercises that we commonly prescribe for good

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