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Anterior shoulder pain from working on a computer all day

by Specialized Orthopedics May 18, 2018 Healthy Tips, Physical Therapy, Stretching, Tip of the Week

Tip Of The Week: How to Avoid Anterior Shoulder Pain Not only does working at a desk or computer all

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Yoga and Physical Therapy

by Jason Ulisse May 02, 2018 Healthy Tips, Physical Therapy, Stretching

Yoga Practice Combined with Physical Therapy There is an increasing number of studies and claims being made by medical experts

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Video Podcast: Tip of the Week

by Jason Ulisse May 02, 2018 Healthy Tips, Stretching, Tip of the Week

Tip of the Week Video Podcast Chronic Headaches and Neck Pain One of the most common complaints we hear throughout

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The Best Ways to Offset the Effects of Sitting Down All Day

by Specialized Orthopedics December 15, 2016 Healthy Tips, Physical Therapy

The new sayings today are “Sitting is bad for you” or “Sitting is the new smoking.” Does your job require more

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10 Things You Didn’t Know About Back Pain

by Specialized Orthopedics September 28, 2016 Healthy Tips

Understanding Your Back Pain and Recovering Faster Back pain is one of the most common complaints amongst Americans and about

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Managing Pain Through Physical Therapy Instead Of Medication

by Jason Ulisse September 22, 2016 Healthy Tips, Physical Therapy

Many, if not all of us have experienced some sort of injury during our lifetime.  These injuries can range from

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Do you suffer from heel pain?

by Specialized Orthopedics August 22, 2016 Healthy Tips

Plantar heel pain or plantar fasciitis is one of the most common conditions seen in Americans today. There are over 2 million

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Why should I have physical therapy after surgery?

by Jason Ulisse August 09, 2016 Healthy Tips

 You just saw your orthopedic surgeon, seven days ago, after undergoing arthroscopic surgery.  The body part you had surgery on

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Are you suffering from Achilles tendon pain?

by Specialized Orthopedics May 25, 2016 Healthy Tips, Physical Therapy

Now that the weather is changing and the days are getting warmer, some of you may be starting to switch

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Ballet Dancers – Exercises to Help Prevent Injuries

by Jason Ulisse March 06, 2015 Healthy Tips, Sports, Stretching

Ballet is a form of dance and theatrical art that has been a part of human culture for a very

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