Hey guys! Take a minute to check out this video on two shoulder exercises that we commonly prescribe for good
Success Story Over 6 months ago, our patient Jason suffered from a fall which resulted in a fractured ankle and
Tip Of The Week: How to Avoid Anterior Shoulder Pain Not only does working at a desk or computer all
Hip Flexor Stretches for Runners Do You Run? Are You Having Hip Pain While Running? It is that time of
Yoga Practice Combined with Physical Therapy There is an increasing number of studies and claims being made by medical experts
Have you experienced a foot or ankle injury and wondering what to do next? Physical therapy will help to return
The new sayings today are “Sitting is bad for you” or “Sitting is the new smoking.” Does your job require more
Many, if not all of us have experienced some sort of injury during our lifetime. These injuries can range from
Now that the weather is changing and the days are getting warmer, some of you may be starting to switch
One of the most frequently asked questions from our clients is “Do I use heat or ice?”. There are many