Today we hope to de-mystify the concept of Core Strength once and for all.
Are you unsure and anxious about seeing a Women’s Health PT?
Try taking just one big inhale and sighing the exhale out, it can do wonders for your health!
Are you experiencing pain while typing or holding a cup of coffee? You may be suffering from Tennis Elbow!
Are you feeling a lot of pain along your knees? Osteoarthritis might be the culprit.
Are you experiencing foot pain performing daily tasks? You may be suffering from Plantar Fasciitis.
We helped Jacklyn get back to working out and running without pain or restriction.
Nerve entrapment can be profoundly uncomfortable. We can diagnose and help treat PNE.
There is action you can take to decrease your risk of falling this winter and SOPT is here to help!
Is your neck feeling stiff or sore from sitting at the kitchen table, couch, or bedroom for hours on end?