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Managing Pain Through Physical Therapy Instead Of Medication

by Jason Ulisse September 22, 2016 Healthy Tips, Physical Therapy

Many, if not all of us have experienced some sort of injury during our lifetime.  These injuries can range from

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Do you suffer from heel pain?

by Specialized Orthopedics August 22, 2016 Healthy Tips

Plantar heel pain or plantar fasciitis is one of the most common conditions seen in Americans today. There are over 2 million

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Why should I have physical therapy after surgery?

by Jason Ulisse August 09, 2016 Healthy Tips

 You just saw your orthopedic surgeon, seven days ago, after undergoing arthroscopic surgery.  The body part you had surgery on

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Are you suffering from Achilles tendon pain?

by Specialized Orthopedics May 25, 2016 Healthy Tips, Physical Therapy

Now that the weather is changing and the days are getting warmer, some of you may be starting to switch

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Ballet Dancers – Exercises to Help Prevent Injuries

by Jason Ulisse March 06, 2015 Healthy Tips, Sports, Stretching

Ballet is a form of dance and theatrical art that has been a part of human culture for a very

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Runners Knee Treatment & Exercises

by Specialized Orthopedics March 25, 2014 Healthy Tips, Running, Stretching

How to Avoid Runners Knee Spring is on its way, the snow is melting and runners are coming out of

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How to Prevent Ski Injuries – Part Two

by Jason Ulisse January 13, 2014 Healthy Tips, Skiing, Stretching

Prevent Skiing Injuries (Part Two) In Part I of our series regarding injury prevention for skiers focused on proper equipment

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5 Exercises & Stretches to Prevent Skiing Injuries – Part 1

by Jason Ulisse January 03, 2014 Healthy Tips, Stretching

Now that Christmas Day has come and gone, and lots of snow outside our windows, it is time to start

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Diagnosing Rob Gronkowski’s Knee Injury

by Jason Ulisse December 10, 2013 Sports

Were you watching that unbelievable Patriot’s game yesterday?  Could you believe the comeback?  What tremendous excitement their game versus the

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What is Functional Dry Needling?

by Fernando Pinhancos December 09, 2013 Healthy Tips

Dry Needling is a broader manual therapy technique using an acupuncture needle to deactivate trigger points and “loosen” shortened muscles. 

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